Let’s go for the first dip of the year! What better way to welcome in the New Year than a bracing dip in the Mediterranean? Since 1996, hundreds of bold bathers have flocked to Platja de Sant Sebastià for the first dip of the year (Primer Bany de l’Any). Why not join these brave souls on January 1st 2017 at midday as they charge into the sea, clad in only their swimming costumes and the occasional Santa hat?!
The event, organised by el Club Natació Atlètic-Barceloneta, is totally free and is a sure-fire way to rid your cobwebs from the night before! And, if the prospect of an icy dip is a little daunting, you can register at the club´s reception prior to the event for a hot shower afterwards. This is a brilliant affair and a far better alternative to a day spent hibernating under the duvet, cradling a packet of Alka-Seltzer to nurse your hangover.
Whilst not for the faint-hearted (medically speaking), proponents of icy dips claim that the health benefits are numerous. Swimming in cold water can help your immune system, improve libido and boost circulation. Some even claim to experience a natural high so surely that´s reason enough to tempt you!
- Join Europe´s Popular New Year´s Day Tradition
By taking part in Barcelona´s Primer Bany de l’Any, you’ll join the tradition of thousands of people who mark the start of the New Year with a dip in the sea, rivers or lakes and, with an average water temperature of 13 degrees in January, Barcelona provides a comparatively gentle winter bathing experience!
For over 30 years, bathers have braved the freezing waters off Barry Island (Wales) for a New Year´s Day swim and in Edinburgh (Scotland), locals take part in the Loony Dook – an icy plunge into the River Forth where the water is decidedly chilly! Similarly, in Rzeszów (Poland) bathers refuse to be deterred by the bitingly cold waters year on year.
The Netherlands boasts over 60 locations for a New Year´s Day plunge, and insist there is no better way to start the year. With a whopping 25,000 participants each January, the Dutch are arguably the champions of this watery tradition. The largest scale event is the annual nieuwjaarsduik in Scheveningen which welcomes approximately 10,000 swimmers.
So, what are you waiting for?! Get 2020 off to a great start and make this January 1st a day to remember by heading to Barcelona for a New Year’s Day dip!